Date started: 07 Jun 23

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 263.9 lb
14 May 24	260.4 lb	Reasonably Well
05 Apr 24	259.7 lb	Reasonably Well
07 Jun 23	263.9 lb	Not Applicable

Date started: 24 Mar 22

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 262.4 lb
08 Nov 22	265.2 lb	Reasonably Well
24 Mar 22	262.4 lb	Not Applicable

Date started: 17 Jul 21

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 263.5 lb
29 Aug 21	249.1 lb	Reasonably Well
28 Aug 21	250.9 lb	Reasonably Well
31 Jul 21	254.0 lb	Reasonably Well
29 Jul 21	254.4 lb	Reasonably Well
28 Jul 21	254.4 lb	Reasonably Well
27 Jul 21	256.2 lb	Reasonably Well
26 Jul 21	256.2 lb	Reasonably Well
25 Jul 21	257.3 lb	Reasonably Well
24 Jul 21	257.7 lb	Reasonably Well
23 Jul 21	258.4 lb	Reasonably Well
22 Jul 21	258.4 lb	Reasonably Well
21 Jul 21	259.3 lb	Reasonably Well
20 Jul 21	259.3 lb	Reasonably Well
19 Jul 21	261.7 lb	Reasonably Well
18 Jul 21	261.7 lb	Reasonably Well
17 Jul 21	263.5 lb	Not Applicable

Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 272.9 lb
18 Feb 21	264.8 lb	Reasonably Well
17 Feb 21	266.3 lb	Reasonably Well
25 Aug 20	250.7 lb	Reasonably Well
18 Aug 20	253.8 lb	Reasonably Well
11 Aug 20	255.5 lb	Reasonably Well
27 Feb 20	261.7 lb	Reasonably Well
26 Feb 20	261.0 lb	Reasonably Well
18 Feb 20	263.0 lb	Reasonably Well
11 Feb 20	262.8 lb	Reasonably Well
04 Feb 20	262.8 lb	Reasonably Well
28 Jan 20	259.9 lb	Reasonably Well
27 Jan 20	261.9 lb	Reasonably Well
24 Jan 20	261.2 lb	Reasonably Well
21 Jan 20	261.7 lb	Reasonably Well
20 Jan 20	261.7 lb	Reasonably Well
18 Jan 20	260.4 lb	Reasonably Well
16 Jan 20	261.9 lb	Reasonably Well
15 Jan 20	264.3 lb	Reasonably Well
14 Jan 20	262.8 lb	Reasonably Well
13 Jan 20	263.5 lb	Reasonably Well
12 Jan 20	262.4 lb	Reasonably Well
11 Jan 20	263.0 lb	Reasonably Well
10 Jan 20	263.9 lb	Reasonably Well
09 Jan 20	263.9 lb	Reasonably Well
08 Jan 20	264.6 lb	Reasonably Well
07 Jan 20	267.0 lb	Reasonably Well
06 Jan 20	267.0 lb	Reasonably Well
05 Jan 20	266.5 lb	Reasonably Well
04 Jan 20	267.2 lb	Reasonably Well
03 Jan 20	266.8 lb	Reasonably Well
02 Jan 20	267.2 lb	Reasonably Well
01 Jan 20	268.5 lb	Reasonably Well
26 Nov 19	260.8 lb	Reasonably Well
19 Nov 19	262.6 lb	Reasonably Well
18 Nov 19	264.3 lb	Reasonably Well
15 Nov 19	263.9 lb	Reasonably Well
14 Nov 19	263.9 lb	Reasonably Well
12 Nov 19	265.9 lb	Reasonably Well
24 Jul 19	261.9 lb	Reasonably Well
23 Jul 19	261.9 lb	Reasonably Well
31 May 19	259.9 lb	Reasonably Well
30 May 19	261.2 lb	Reasonably Well
29 May 19	261.5 lb	Reasonably Well
28 May 19	263.0 lb	Reasonably Well
27 May 19	265.4 lb	Reasonably Well
24 Apr 19	262.1 lb	Reasonably Well
15 Mar 19	255.1 lb	Reasonably Well
13 Mar 19	255.7 lb	Reasonably Well
11 Mar 19	255.7 lb	Reasonably Well
10 Mar 19	255.7 lb	Reasonably Well
09 Mar 19	257.3 lb	Reasonably Well
08 Mar 19	257.7 lb	Reasonably Well
07 Mar 19	258.6 lb	Reasonably Well
06 Mar 19	259.9 lb	Reasonably Well
23 Feb 19	257.1 lb	Reasonably Well
22 Feb 19	257.5 lb	Reasonably Well
21 Feb 19	256.2 lb	Reasonably Well
20 Feb 19	257.3 lb	Reasonably Well
19 Feb 19	258.2 lb	Reasonably Well
18 Feb 19	257.9 lb	Reasonably Well
17 Feb 19	257.7 lb	Reasonably Well
16 Feb 19	257.7 lb	Reasonably Well
15 Feb 19	259.0 lb	Reasonably Well
14 Feb 19	257.5 lb	Reasonably Well
13 Feb 19	257.9 lb	Reasonably Well
12 Feb 19	258.8 lb	Reasonably Well
11 Feb 19	259.9 lb	Reasonably Well
08 Feb 19	258.2 lb	Reasonably Well
07 Feb 19	257.5 lb	Reasonably Well
06 Feb 19	258.8 lb	Reasonably Well
05 Feb 19	257.5 lb	Reasonably Well
04 Feb 19	257.9 lb	Reasonably Well
03 Feb 19	259.0 lb	Reasonably Well
02 Feb 19	256.8 lb	Reasonably Well
01 Feb 19	258.4 lb	Reasonably Well
31 Jan 19	260.1 lb	Reasonably Well
30 Jan 19	259.9 lb	Reasonably Well
29 Jan 19	260.8 lb	Reasonably Well
28 Jan 19	261.5 lb	Reasonably Well
27 Jan 19	262.1 lb	Reasonably Well
26 Jan 19	261.2 lb	Reasonably Well
25 Jan 19	261.9 lb	Reasonably Well
24 Jan 19	261.9 lb	Reasonably Well
23 Jan 19	263.2 lb	Reasonably Well
22 Jan 19	263.9 lb	Reasonably Well
21 Jan 19	263.2 lb	Reasonably Well
20 Jan 19	263.0 lb	Reasonably Well
19 Jan 19	264.3 lb	Reasonably Well
18 Jan 19	266.5 lb	Reasonably Well
17 Jan 19	265.0 lb	Reasonably Well
16 Jan 19	263.0 lb	Reasonably Well
15 Jan 19	264.6 lb	Reasonably Well
14 Jan 19	265.2 lb	Reasonably Well
13 Jan 19	265.0 lb	Reasonably Well
12 Jan 19	267.9 lb	Reasonably Well
11 Jan 19	268.7 lb	Reasonably Well
10 Jan 19	269.4 lb	Reasonably Well
09 Jan 19	270.5 lb	Reasonably Well
08 Jan 19	270.9 lb	Reasonably Well
07 Jan 19	271.4 lb	Reasonably Well
06 Jan 19	271.8 lb	Reasonably Well
05 Jan 19	271.6 lb	Reasonably Well
04 Jan 19	272.7 lb	Reasonably Well
03 Jan 19	272.5 lb	Reasonably Well
02 Jan 19	272.5 lb	Reasonably Well
01 Jan 19	272.9 lb	Reasonably Well

Date started: 20 Aug 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 287.7 lb
11 Oct 18	264.3 lb	Reasonably Well
10 Oct 18	267.6 lb	Reasonably Well
09 Oct 18	268.3 lb	Reasonably Well
04 Oct 18	264.6 lb	Reasonably Well
03 Oct 18	265.9 lb	Reasonably Well
02 Oct 18	267.9 lb	Reasonably Well
24 Jul 18	263.0 lb	Reasonably Well
23 Jul 18	263.2 lb	Reasonably Well
19 Jul 18	260.4 lb	Reasonably Well
18 Jul 18	261.5 lb	Reasonably Well
17 Jul 18	263.0 lb	Reasonably Well
16 Jul 18	262.6 lb	Reasonably Well
15 Jul 18	261.7 lb	Reasonably Well
14 Jul 18	261.7 lb	Reasonably Well
13 Jul 18	262.1 lb	Reasonably Well
12 Jul 18	262.1 lb	Reasonably Well
11 Jul 18	262.6 lb	Reasonably Well
10 Jul 18	262.1 lb	Reasonably Well
09 Jul 18	262.8 lb	Reasonably Well
08 Jul 18	262.6 lb	Reasonably Well
07 Jul 18	263.9 lb	Reasonably Well
06 Jul 18	265.7 lb	Reasonably Well
05 Jul 18	265.9 lb	Reasonably Well
04 Jul 18	265.7 lb	Reasonably Well
03 Jul 18	265.7 lb	Reasonably Well
02 Jul 18	266.3 lb	Reasonably Well
01 Jul 18	267.9 lb	Reasonably Well
30 Jun 18	267.2 lb	Reasonably Well
29 Jun 18	268.1 lb	Reasonably Well
28 Jun 18	267.0 lb	Reasonably Well
27 Jun 18	270.1 lb	Reasonably Well
26 Jun 18	272.9 lb	Reasonably Well
15 Jun 18	268.5 lb	Reasonably Well
14 Jun 18	267.4 lb	Reasonably Well
13 Jun 18	269.2 lb	Reasonably Well
12 Jun 18	267.9 lb	Reasonably Well
11 Jun 18	269.2 lb	Reasonably Well
10 Jun 18	266.5 lb	Reasonably Well
09 Jun 18	266.8 lb	Reasonably Well
08 Jun 18	267.6 lb	Reasonably Well
07 Jun 18	268.1 lb	Reasonably Well
06 Jun 18	269.2 lb	Reasonably Well
05 Jun 18	271.2 lb	Reasonably Well
04 Jun 18	272.1 lb	Reasonably Well
21 May 18	272.1 lb	Reasonably Well
18 May 18	271.4 lb	Reasonably Well
17 May 18	267.9 lb	Reasonably Well
16 May 18	268.7 lb	Reasonably Well
15 May 18	270.5 lb	Reasonably Well
12 May 18	269.6 lb	Reasonably Well
11 May 18	269.8 lb	Reasonably Well
10 May 18	272.1 lb	Reasonably Well
11 Mar 18	265.7 lb	Reasonably Well
10 Mar 18	267.6 lb	Reasonably Well
08 Mar 18	267.2 lb	Reasonably Well
04 Mar 18	266.3 lb	Reasonably Well
03 Mar 18	266.3 lb	Reasonably Well
02 Mar 18	266.8 lb	Reasonably Well
01 Mar 18	269.0 lb	Reasonably Well
28 Feb 18	266.8 lb	Reasonably Well
27 Feb 18	265.9 lb	Reasonably Well
26 Feb 18	266.5 lb	Reasonably Well
25 Feb 18	265.7 lb	Reasonably Well
24 Feb 18	268.1 lb	Reasonably Well
23 Feb 18	267.4 lb	Reasonably Well
22 Feb 18	267.2 lb	Reasonably Well
21 Feb 18	268.3 lb	Reasonably Well
20 Feb 18	268.7 lb	Reasonably Well
19 Feb 18	271.2 lb	Reasonably Well
18 Feb 18	270.1 lb	Reasonably Well
03 Dec 17	267.6 lb	Reasonably Well
02 Dec 17	267.6 lb	Reasonably Well
13 Nov 17	269.4 lb	Reasonably Well
11 Nov 17	269.4 lb	Reasonably Well
06 Nov 17	270.7 lb	Reasonably Well
05 Nov 17	270.7 lb	Reasonably Well
28 Oct 17	270.5 lb	Reasonably Well
27 Oct 17	269.4 lb	Reasonably Well
26 Oct 17	267.9 lb	Reasonably Well
25 Oct 17	269.2 lb	Reasonably Well
24 Oct 17	271.8 lb	Reasonably Well
23 Oct 17	274.3 lb	Reasonably Well
20 Oct 17	267.9 lb	Reasonably Well
19 Oct 17	267.9 lb	Reasonably Well
18 Oct 17	268.7 lb	Reasonably Well
17 Oct 17	270.1 lb	Reasonably Well
16 Oct 17	271.4 lb	Reasonably Well
13 Oct 17	267.0 lb	Reasonably Well
12 Oct 17	268.5 lb	Reasonably Well
11 Oct 17	268.7 lb	Reasonably Well
10 Oct 17	269.4 lb	Reasonably Well
09 Oct 17	270.7 lb	Reasonably Well
08 Oct 17	269.8 lb	Reasonably Well
07 Oct 17	269.8 lb	Reasonably Well
06 Oct 17	270.7 lb	Reasonably Well
05 Oct 17	270.7 lb	Reasonably Well
04 Oct 17	270.7 lb	Reasonably Well
03 Oct 17	270.7 lb	Reasonably Well
29 Sep 17	270.1 lb	Reasonably Well
27 Sep 17	272.5 lb	Reasonably Well
26 Sep 17	272.5 lb	Reasonably Well
25 Sep 17	272.5 lb	Reasonably Well
24 Sep 17	271.8 lb	Reasonably Well
23 Sep 17	271.8 lb	Reasonably Well
22 Sep 17	274.7 lb	Reasonably Well
21 Sep 17	274.7 lb	Reasonably Well
20 Sep 17	275.6 lb	Reasonably Well
19 Sep 17	275.6 lb	Reasonably Well
18 Sep 17	276.5 lb	Reasonably Well
16 Sep 17	276.5 lb	Reasonably Well
15 Sep 17	276.0 lb	Reasonably Well
14 Sep 17	276.0 lb	Reasonably Well
13 Sep 17	277.1 lb	Reasonably Well
12 Sep 17	277.8 lb	Reasonably Well
11 Sep 17	278.9 lb	Reasonably Well
10 Sep 17	278.2 lb	Reasonably Well
09 Sep 17	276.2 lb	Reasonably Well
08 Sep 17	278.0 lb	Reasonably Well
07 Sep 17	278.0 lb	Reasonably Well
06 Sep 17	279.1 lb	Reasonably Well
05 Sep 17	279.8 lb	Reasonably Well
04 Sep 17	279.8 lb	Reasonably Well
03 Sep 17	280.6 lb	Reasonably Well
02 Sep 17	278.4 lb	Reasonably Well
01 Sep 17	280.2 lb	Reasonably Well
31 Aug 17	281.1 lb	Reasonably Well
30 Aug 17	282.4 lb	Reasonably Well
29 Aug 17	285.7 lb	Reasonably Well
26 Aug 17	280.6 lb	Reasonably Well
25 Aug 17	282.4 lb	Reasonably Well
24 Aug 17	281.3 lb	Reasonably Well
23 Aug 17	284.2 lb	Reasonably Well
22 Aug 17	285.1 lb	Reasonably Well
21 Aug 17	288.8 lb	Reasonably Well
20 Aug 17	287.7 lb	Reasonably Well

Date started: 14 Mar 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 266.5 lb
18 Jul 16	267.2 lb	Reasonably Well
10 Jun 16	259.5 lb	Reasonably Well
09 Jun 16	259.5 lb	Reasonably Well
08 Jun 16	262.1 lb	Reasonably Well
07 Jun 16	263.7 lb	Reasonably Well
06 Jun 16	265.0 lb	Reasonably Well
05 Jun 16	265.0 lb	Reasonably Well
07 May 16	260.6 lb	Reasonably Well
06 May 16	259.0 lb	Reasonably Well
05 May 16	258.6 lb	Reasonably Well
04 May 16	257.9 lb	Reasonably Well
03 May 16	258.6 lb	Reasonably Well
01 May 16	259.9 lb	Reasonably Well
30 Apr 16	259.3 lb	Reasonably Well
29 Apr 16	261.0 lb	Reasonably Well
28 Apr 16	261.0 lb	Reasonably Well
27 Apr 16	261.0 lb	Reasonably Well
26 Apr 16	263.0 lb	Reasonably Well
25 Apr 16	264.1 lb	Reasonably Well
24 Apr 16	262.8 lb	Reasonably Well
23 Apr 16	260.4 lb	Reasonably Well
22 Apr 16	261.0 lb	Reasonably Well
21 Apr 16	262.1 lb	Reasonably Well
20 Apr 16	263.0 lb	Reasonably Well
19 Apr 16	264.1 lb	Reasonably Well
18 Apr 16	267.6 lb	Reasonably Well
14 Mar 16	266.5 lb	Not Applicable

Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 260.1 lb
04 Jan 16	260.1 lb	Not Applicable

Date started: 15 Jul 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 253.5 lb
04 Jan 16	260.6 lb	Reasonably Well
18 Aug 15	248.0 lb	Reasonably Well
17 Aug 15	250.2 lb	Reasonably Well
16 Aug 15	249.3 lb	Reasonably Well
15 Aug 15	246.7 lb	Reasonably Well
14 Aug 15	248.0 lb	Reasonably Well
13 Aug 15	247.4 lb	Reasonably Well
12 Aug 15	249.1 lb	Reasonably Well
11 Aug 15	249.1 lb	Reasonably Well
10 Aug 15	252.4 lb	Reasonably Well
09 Aug 15	248.2 lb	Reasonably Well
08 Aug 15	246.0 lb	Reasonably Well
07 Aug 15	248.0 lb	Reasonably Well
06 Aug 15	248.7 lb	Reasonably Well
05 Aug 15	249.6 lb	Reasonably Well
04 Aug 15	250.4 lb	Reasonably Well
03 Aug 15	252.9 lb	Reasonably Well
01 Aug 15	250.4 lb	Reasonably Well
28 Jul 15	250.0 lb	Reasonably Well
27 Jul 15	249.1 lb	Reasonably Well
26 Jul 15	249.1 lb	Reasonably Well
25 Jul 15	248.2 lb	Reasonably Well
24 Jul 15	248.9 lb	Reasonably Well
23 Jul 15	250.0 lb	Reasonably Well
22 Jul 15	250.7 lb	Reasonably Well
21 Jul 15	249.3 lb	Reasonably Well
20 Jul 15	249.3 lb	Reasonably Well
19 Jul 15	247.4 lb	Reasonably Well
18 Jul 15	248.2 lb	Reasonably Well
17 Jul 15	251.1 lb	Reasonably Well
16 Jul 15	252.4 lb	Reasonably Well
15 Jul 15	253.5 lb	Not Applicable

Date started: 07 Jun 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 249.1 lb
24 Jun 15	246.7 lb	Reasonably Well
16 Jun 15	247.6 lb	Reasonably Well
14 Jun 15	247.1 lb	Reasonably Well
13 Jun 15	247.1 lb	Reasonably Well
12 Jun 15	244.5 lb	Reasonably Well
11 Jun 15	246.5 lb	Reasonably Well
10 Jun 15	246.5 lb	Reasonably Well
09 Jun 15	246.5 lb	Reasonably Well
08 Jun 15	249.3 lb	Reasonably Well
07 Jun 15	249.1 lb	Not Applicable

Date started: 01 Mar 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 240.3 lb
12 May 15	246.3 lb	Reasonably Well
11 May 15	246.3 lb	Reasonably Well
07 May 15	248.9 lb	Reasonably Well
06 May 15	248.0 lb	Reasonably Well
05 May 15	248.0 lb	Reasonably Well
09 Mar 15	238.3 lb	Reasonably Well
06 Mar 15	238.5 lb	Reasonably Well
05 Mar 15	238.5 lb	Reasonably Well
04 Mar 15	239.4 lb	Reasonably Well
03 Mar 15	240.7 lb	Reasonably Well
02 Mar 15	240.7 lb	Reasonably Well
01 Mar 15	240.3 lb	Not Applicable

Date started: 01 Nov 14

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 233.7 lb
06 Feb 15	233.9 lb	Reasonably Well
05 Feb 15	235.5 lb	Reasonably Well
04 Feb 15	236.8 lb	Reasonably Well
03 Feb 15	236.6 lb	Reasonably Well
02 Feb 15	237.4 lb	Reasonably Well
01 Feb 15	234.6 lb	Reasonably Well
31 Jan 15	235.5 lb	Reasonably Well
30 Jan 15	236.6 lb	Reasonably Well
29 Jan 15	238.3 lb	Reasonably Well
28 Jan 15	238.5 lb	Reasonably Well
27 Jan 15	238.5 lb	Reasonably Well
26 Jan 15	240.1 lb	Reasonably Well
20 Jan 15	239.9 lb	Reasonably Well
19 Jan 15	237.9 lb	Reasonably Well
15 Jan 15	238.5 lb	Reasonably Well
10 Jan 15	235.0 lb	Reasonably Well
09 Jan 15	235.9 lb	Reasonably Well
07 Jan 15	236.6 lb	Reasonably Well
06 Jan 15	238.3 lb	Reasonably Well
05 Jan 15	236.6 lb	Reasonably Well
04 Dec 14	228.6 lb	Reasonably Well
02 Dec 14	229.3 lb	Reasonably Well
01 Dec 14	228.6 lb	Reasonably Well
30 Nov 14	228.0 lb	Reasonably Well
27 Nov 14	230.8 lb	Reasonably Well
26 Nov 14	229.5 lb	Reasonably Well
25 Nov 14	229.5 lb	Reasonably Well
24 Nov 14	229.5 lb	Reasonably Well
23 Nov 14	228.6 lb	Reasonably Well
22 Nov 14	229.7 lb	Reasonably Well
21 Nov 14	229.3 lb	Reasonably Well
20 Nov 14	231.9 lb	Reasonably Well
18 Nov 14	230.6 lb	Reasonably Well
17 Nov 14	229.9 lb	Reasonably Well
16 Nov 14	227.5 lb	Reasonably Well
15 Nov 14	227.7 lb	Reasonably Well
14 Nov 14	229.3 lb	Reasonably Well
13 Nov 14	230.8 lb	Reasonably Well
12 Nov 14	230.6 lb	Reasonably Well
11 Nov 14	230.6 lb	Reasonably Well
10 Nov 14	229.1 lb	Reasonably Well
08 Nov 14	229.3 lb	Reasonably Well
07 Nov 14	230.4 lb	Reasonably Well
06 Nov 14	230.8 lb	Reasonably Well
05 Nov 14	231.7 lb	Reasonably Well
04 Nov 14	231.7 lb	Reasonably Well
03 Nov 14	233.5 lb	Reasonably Well
02 Nov 14	232.8 lb	Reasonably Well
01 Nov 14	233.7 lb	Not Applicable

Date started: 22 Sep 14

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 229.3 lb
03 Oct 14	228.2 lb	Reasonably Well
30 Sep 14	226.9 lb	Reasonably Well
29 Sep 14	226.6 lb	Reasonably Well
28 Sep 14	227.7 lb	Reasonably Well
27 Sep 14	228.0 lb	Reasonably Well
26 Sep 14	227.7 lb	Reasonably Well
25 Sep 14	229.7 lb	Reasonably Well
24 Sep 14	228.6 lb	Reasonably Well
23 Sep 14	228.6 lb	Reasonably Well
22 Sep 14	229.3 lb	Not Applicable

Date started: 21 Jul 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 224.9 lb
30 Jul 14	224.2 lb	Reasonably Well
29 Jul 14	224.2 lb	Reasonably Well
24 Jul 14	222.2 lb	Reasonably Well
23 Jul 14	223.5 lb	Reasonably Well
22 Jul 14	222.9 lb	Reasonably Well
21 Jul 14	224.9 lb	Not Applicable

Date started: 02 Jun 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 222.7 lb
21 Jun 14	221.8 lb	Reasonably Well
20 Jun 14	221.3 lb	Reasonably Well
19 Jun 14	223.3 lb	Reasonably Well
18 Jun 14	223.3 lb	Reasonably Well
17 Jun 14	224.2 lb	Reasonably Well
14 Jun 14	221.8 lb	Reasonably Well
13 Jun 14	221.3 lb	Reasonably Well
12 Jun 14	222.2 lb	Reasonably Well
11 Jun 14	224.0 lb	Reasonably Well
10 Jun 14	224.0 lb	Reasonably Well
09 Jun 14	224.4 lb	Reasonably Well
06 Jun 14	222.0 lb	Reasonably Well
05 Jun 14	221.3 lb	Reasonably Well
04 Jun 14	223.3 lb	Reasonably Well
03 Jun 14	221.6 lb	Reasonably Well
02 Jun 14	222.7 lb	Not Applicable

Date started: 18 Mar 14

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 246.9 lb
31 May 14	220.0 lb	Reasonably Well
30 May 14	220.5 lb	Reasonably Well
29 May 14	221.3 lb	Reasonably Well
28 May 14	224.4 lb	Reasonably Well
26 May 14	221.8 lb	Reasonably Well
25 May 14	221.1 lb	Reasonably Well
24 May 14	222.4 lb	Reasonably Well
23 May 14	223.3 lb	Reasonably Well
22 May 14	222.0 lb	Reasonably Well
21 May 14	222.7 lb	Reasonably Well
20 May 14	224.7 lb	Reasonably Well
19 May 14	226.0 lb	Reasonably Well
18 May 14	224.7 lb	Reasonably Well
17 May 14	221.3 lb	Reasonably Well
16 May 14	224.7 lb	Reasonably Well
15 May 14	224.4 lb	Reasonably Well
14 May 14	225.5 lb	Reasonably Well
13 May 14	225.3 lb	Reasonably Well
12 May 14	226.0 lb	Reasonably Well
11 May 14	222.9 lb	Reasonably Well
10 May 14	225.3 lb	Reasonably Well
09 May 14	226.2 lb	Reasonably Well
08 May 14	227.3 lb	Reasonably Well
07 May 14	226.9 lb	Reasonably Well
06 May 14	229.9 lb	Reasonably Well
05 May 14	226.2 lb	Reasonably Well
04 May 14	228.0 lb	Reasonably Well
03 May 14	229.1 lb	Reasonably Well
02 May 14	229.9 lb	Reasonably Well
01 May 14	229.7 lb	Reasonably Well
30 Apr 14	229.5 lb	Reasonably Well
29 Apr 14	230.2 lb	Reasonably Well
28 Apr 14	232.8 lb	Reasonably Well
27 Apr 14	231.9 lb	Reasonably Well
26 Apr 14	232.6 lb	Reasonably Well
25 Apr 14	232.1 lb	Reasonably Well
24 Apr 14	232.6 lb	Reasonably Well
23 Apr 14	232.1 lb	Reasonably Well
22 Apr 14	234.4 lb	Reasonably Well
21 Apr 14	234.6 lb	Reasonably Well
20 Apr 14	235.0 lb	Reasonably Well
19 Apr 14	232.4 lb	Reasonably Well
18 Apr 14	233.5 lb	Reasonably Well
17 Apr 14	233.2 lb	Reasonably Well
16 Apr 14	233.7 lb	Reasonably Well
15 Apr 14	233.7 lb	Reasonably Well
14 Apr 14	234.1 lb	Reasonably Well
13 Apr 14	234.8 lb	Reasonably Well
12 Apr 14	231.7 lb	Reasonably Well
11 Apr 14	234.6 lb	Reasonably Well
10 Apr 14	233.7 lb	Reasonably Well
09 Apr 14	235.9 lb	Reasonably Well
08 Apr 14	236.6 lb	Reasonably Well
07 Apr 14	237.9 lb	Reasonably Well
06 Apr 14	235.2 lb	Reasonably Well
05 Apr 14	235.7 lb	Reasonably Well
04 Apr 14	236.6 lb	Reasonably Well
03 Apr 14	236.8 lb	Reasonably Well
02 Apr 14	240.1 lb	Reasonably Well
01 Apr 14	238.8 lb	Reasonably Well
31 Mar 14	239.0 lb	Reasonably Well
30 Mar 14	237.0 lb	Reasonably Well
29 Mar 14	237.9 lb	Reasonably Well
28 Mar 14	240.1 lb	Reasonably Well
27 Mar 14	239.0 lb	Reasonably Well
26 Mar 14	239.9 lb	Reasonably Well
25 Mar 14	240.1 lb	Reasonably Well
24 Mar 14	240.7 lb	Reasonably Well
23 Mar 14	242.1 lb	Reasonably Well
22 Mar 14	242.7 lb	Reasonably Well
21 Mar 14	242.5 lb	Reasonably Well
20 Mar 14	243.8 lb	100%
19 Mar 14	245.8 lb	100%
18 Mar 14	246.3 lb	Reasonably Well

Date started: 10 Feb 14

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 249.1 lb
25 Feb 14	246.9 lb	Reasonably Well
18 Feb 14	248.0 lb	Reasonably Well
10 Feb 14	249.1 lb	Not Applicable

Date started: 19 Oct 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 251.8 lb
01 Feb 14	248.0 lb	Reasonably Well
29 Jan 14	248.5 lb	Reasonably Well
21 Jan 14	247.1 lb	Reasonably Well
17 Jan 14	247.6 lb	Reasonably Well
14 Jan 14	250.0 lb	Reasonably Well
11 Jan 14	250.0 lb	Reasonably Well
02 Jan 14	250.0 lb	Reasonably Well
19 Dec 13	245.6 lb	Reasonably Well
10 Dec 13	248.5 lb	Reasonably Well
04 Dec 13	247.4 lb	Reasonably Well
20 Oct 13	249.1 lb	Reasonably Well
19 Oct 13	251.8 lb	Not Applicable

Date started: 23 Jul 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 255.1 lb
16 Sep 13	246.3 lb	Reasonably Well
13 Sep 13	248.2 lb	Reasonably Well
11 Sep 13	249.3 lb	Reasonably Well
09 Sep 13	249.8 lb	Reasonably Well
08 Sep 13	249.8 lb	Reasonably Well
07 Sep 13	246.3 lb	Reasonably Well
05 Sep 13	251.5 lb	Reasonably Well
04 Sep 13	252.6 lb	Reasonably Well
03 Sep 13	252.6 lb	Reasonably Well
02 Sep 13	250.4 lb	Reasonably Well
21 Aug 13	249.1 lb	Reasonably Well
11 Aug 13	250.9 lb	Reasonably Well
08 Aug 13	250.9 lb	Reasonably Well
30 Jul 13	254.6 lb	Reasonably Well
23 Jul 13	255.1 lb	Not Applicable

Date started: 06 Jun 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 255.7 lb
25 Jun 13	255.3 lb	Reasonably Well
06 Jun 13	255.7 lb	Not Applicable

Date started: 20 Mar 12

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 253.8 lb
06 May 13	259.7 lb	Reasonably Well
03 May 13	257.7 lb	Reasonably Well
25 Apr 13	258.8 lb	Reasonably Well
22 Apr 13	261.5 lb	Reasonably Well
17 Apr 13	264.1 lb	Reasonably Well
16 Apr 13	265.0 lb	Reasonably Well
15 Apr 13	264.6 lb	Not Applicable
23 May 12	255.5 lb	Reasonably Well
30 Apr 12	257.1 lb	Reasonably Well
28 Mar 12	254.9 lb	Reasonably Well
26 Mar 12	254.4 lb	Reasonably Well
21 Mar 12	253.8 lb	Reasonably Well
20 Mar 12	253.8 lb	Not Applicable