Weigh In record (no journal entry) for 20 April 2015
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293.6 lb
Lost so far: 52.0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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570 kcal
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Fat: 20.07g | Prot: 39.51g | Carb: 55.25g.
Breakfast: Bananas. Lunch: White Bread, Skinless Chicken Breast, Spartan Shredded Low-Moisture Part Skim Mozzarella Cheese. Dinner: Friendly Farms Sour Cream. more...
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gaining 2.8 lb a week
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