Weigh In record (no journal entry) for 20 April 2015
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197.6 lb
Lost so far: 33.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1999 kcal
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Fat: 90.94g | Prot: 95.35g | Carb: 201.62g.
Breakfast: Mott's Original 100% Apple Juice, Sausage and Egg Croissant Sandwich. Lunch: Astor Belgian Dark Chocolate, Honest Tea Organic Peach White Tea (Bottle), Turkey Sandwich. Dinner: Tuna Noodle Casserole with Vegetables and Mushroom Soup. more...
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gaining 0.3 lb a week
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