Weigh In record (no journal entry) for 20 April 2015
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319.4 lb
Lost so far: 0.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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187 kcal
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Fat: 13.48g | Prot: 12.98g | Carb: 2.59g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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gaining 2.7 lb a week
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