nutmeg2790's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
200.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:
385 kcal Fat: 9.25g | Prot: 17.00g | Carb: 64.00g.   Lunch: Earth's Pride Organics Baby-Cut Carrots, Arnold 100% Whole Grain Sandwich Thins, Morningstar Farms Mushroom Lover's Burger, Near East Rosemary & Olive Oil Quinoa Blend. more...
2467 kcal Activities & Exercise: Sitting - 5 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 8.2 lb a week

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Comments 
you are still here ! that's a positive step to lose weight !  
21 Apr 15 by member: haalah

     
 

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