boachie.chris's Journal, 10 January 2023


Diet Calendar Entry for 10 January 2023:
1175 kcal Fat: 66.41g | Prot: 66.07g | Carb: 82.98g.   Breakfast: Kroger Green Bell Pepper, Sprouts Farmers Market Oven Roasted Turkey Breast, Zucchini , Tomatoes, 365 Organic Egg Whites, Baby Spinach, Calavo Avocado. Snacks/Other: Almonds, Better Body Foods Organic Cacao Superfood Powder, Bananas, Bob's Red Mill Organic Whole Chia Seeds, Base Culture Original Almond Butter, Jif Extra Crunchy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boachie.chris's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.