Good morning fat secret family hope all is well.nothing much to say today.have a good one
Diet Calendar Entries for 10 January 2023:
|
1303 kcal
|
Fat: 62.46g | Prot: 92.93g | Carb: 97.28g.
Breakfast: Wild Boar Meat , Butter , Nature's Own Honey Wheat Sliced Bread, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, Extra Virgin Olive Oil, Egg. Lunch: Pork Loin (Tenderloin) , Nature's Harvest Roasted & Salted Pumpkin Seeds, Organic Great Value Chia Seeds. Dinner: Shrimp. Snacks/Other: Chiquita Banana. more...
|
|
2741 kcal
|
Activities & Exercise:
Cooking - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mountainman2's weight history
|