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jurebajt
Journal
17 Apr 15
jurebajt's Journal, 17 April 2015
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Weigh In record (no journal entry) for 17 April 2015
147.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
1639 kcal
Fat: 30.65g | Prot: 92.21g | Carb: 266.46g.
Breakfast:
Ljubljanske mlekarne Delno posneto Alpsko mleko 1.5% m.m., Benquick Benquick instant kakav Cacao, Mercator Skuta posneta nepasirana 10% m.m., Banana.
Lunch:
Apples, Corn Flakes, Mercator Navadni jogurt 1.3% m.m., Kiwi Fruit.
Dinner:
Tomatoes.
Snacks/Other:
Fried Egg without Fat.
more...
1758 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 20.1 lb a week
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