Weigh In record (no journal entry) for 17 April 2015
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131.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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2472 kcal
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Fat: 79.46g | Prot: 223.91g | Carb: 216.26g.
Breakfast: Fagiolini Verdi, Oasi Natura Tagliata Di Manzo, Strawberries, Cold oats. Lunch: Olio Extra Vergine di Oliva, Land Fiocchi di Latte, Conad Gamberetti in Salamoia, Verza. Dinner: Esselunga Pop Corn, Mozzarella Cheese (Nonfat), Naturella Latticino Fresco alle Erbe, Rigamonti Bresaola, Doraldo Pane di Segale. Snacks/Other: Casalini Cornetto Crema Pasticcera, Gran Casale Bresaola Punta d'anca. more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...
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gaining 2.6 lb a week
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