Weigh In record (no journal entry) for 10 April 2015
|
228.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 April 2015:
|
1175 kcal
|
Fat: 74.02g | Prot: 100.38g | Carb: 24.05g.
Breakfast: Challenge Salted Butter, Baby Spinach, Cheddar Cheese, Tomatoes, Egg. Lunch: Baby Spinach, Radishes, Cucumber (Peeled), Great Value Apple Cider Vinegar, Red Leaf Lettuce, Mushrooms, Boiled Egg. Dinner: Challenge Salted Butter, Great Value Apple Cider Vinegar, Hellmann's Real Mayonnaise, Great Value All Natural Spicy Brown Mustard, Boiled Egg, Mushrooms, Cucumber (Peeled), Red Leaf Lettuce, Skinless Chicken Breast, Baby Spinach, Radishes. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slc328's weight history
|