Weigh In record (no journal entry) for 15 April 2015
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238.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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3645 kcal
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Fat: 164.23g | Prot: 113.45g | Carb: 441.35g.
Lunch: Hot Dog. Dinner: 1% Fat Milk, Peppermint Chocolate Chip Milkshake (Large), Waffle Potato Fries (Medium), Chick-n-Strips (4 Count). Snacks/Other: Bunny Graham Friends, Bunny Graham Friends, Bunny Graham Friends, Milk Chocolate Bar, Fudge Shoppe Mini Fudge Stripes (56g), Milk Chocolate Bar. more...
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losing 11.2 lb a week
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