Weigh In record (no journal entry) for 15 April 2015
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150.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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2919 kcal
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Fat: 267.65g | Prot: 102.39g | Carb: 47.50g.
Breakfast: Myprotein Psyllium Husk, Myprotein Coconpure, Valor Cacao Desgrasado. Lunch: Myprotein Coconpure, Fat Bomb 2, Hacendado Espinacas Cortadas Congeladas, Frias Tofu Firme, Palta Hass, Danablu Queso Azul Danes. Dinner: Hatherwood Cheddar Cheese, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Nata Fresca, Biocop Caldo Vegetal Tradicional. more...
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losing 1.5 lb a week
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