Weigh In record (no journal entry) for 03 July 2011
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246.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1160 kcal
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Fat: 56.00g | Prot: 41.00g | Carb: 132.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Light & Creamy Yogurt. Lunch: Buttered Split Top Wheat Bread, Fully Cooked Chicken Breast Patties. more...
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losing 11.2 lb a week
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