Ruschx5's Journal, 13 April 2015

192.8 lb Lost so far: 5.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 39.00g | Prot: 35.24g | Carb: 184.79g.   Breakfast: Lamars Ray's Chocolate Glazed. Lunch: Chick-fil-A Chicken Nuggets (4 Count), Chick-fil-A Waffle Potato Fries (Small). Dinner: Sam's Choice Rising Crust Supreme Pizza. Snacks/Other: Orange Juice, Brach's Candy Corn, Great Value Yellow Popping Corn. more...

2599 kcal

Activities & Exercise: Vacuuming - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...