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niaiserie
Journal
02 Jul 11
niaiserie's Journal, 02 July 2011
niaiserie's Profile
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not sure i trust my scale anymore
198.8 lb
Lost so far:
10.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
496 kcal
Fat: 4.98g | Prot: 5.56g | Carb: 68.25g.
Breakfast:
French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Bananas.
Lunch:
Budweiser Light Beer, Blue Moon Beer.
more...
2765 kcal
Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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