Date started: 25 Oct 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
23 Nov 11	143.7 lb	Reasonably Well
15 Sep 11	145.9 lb	Reasonably Well
05 Sep 11	151.0 lb	Reasonably Well
29 Aug 11	141.1 lb	Reasonably Well
17 Aug 11	142.0 lb	Reasonably Well
16 Aug 11	141.1 lb	Reasonably Well
15 Aug 11	142.2 lb	Reasonably Well
14 Aug 11	142.0 lb	Reasonably Well
11 Aug 11	136.7 lb	Reasonably Well
30 Mar 11	137.1 lb	Reasonably Well
28 Mar 11	137.8 lb	Reasonably Well
08 Mar 11	138.9 lb	Reasonably Well
24 Jan 11	137.8 lb	Reasonably Well
21 Jan 11	138.5 lb	Reasonably Well
19 Jan 11	138.9 lb	Reasonably Well
14 Jan 11	140.0 lb	Reasonably Well
11 Jan 11	140.9 lb	Reasonably Well
29 Dec 10	139.3 lb	Reasonably Well
23 Dec 10	141.1 lb	Reasonably Well
18 Dec 10	141.8 lb	Reasonably Well
08 Dec 10	142.6 lb	Reasonably Well
26 Nov 10	144.4 lb	Reasonably Well
21 Nov 10	145.9 lb	Reasonably Well
18 Nov 10	148.6 lb	Reasonably Well
15 Nov 10	149.7 lb	Reasonably Well
12 Nov 10	151.0 lb	Reasonably Well
08 Nov 10	151.0 lb	Reasonably Well
04 Nov 10	151.2 lb	Reasonably Well
03 Nov 10	151.9 lb	Reasonably Well
28 Oct 10	153.0 lb	100%
26 Oct 10	153.2 lb	Reasonably Well
25 Oct 10	172.0 lb	Not Applicable

Date started: 29 Jun 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
Induction Phase:
29 Sep 10	164.5 lb	Reasonably Well
05 Aug 10	166.2 lb	Reasonably Well
27 Jul 10	167.1 lb	Reasonably Well
26 Jul 10	168.7 lb	Reasonably Well
09 Jul 10	167.3 lb	Reasonably Well
06 Jul 10	169.1 lb	Reasonably Well
05 Jul 10	170.4 lb	Reasonably Well
03 Jul 10	170.6 lb	Reasonably Well
02 Jul 10	170.9 lb	Reasonably Well
01 Jul 10	171.3 lb	Reasonably Well
30 Jun 10	171.3 lb	Reasonably Well
29 Jun 10	172.0 lb	Not Applicable