Date started: 23 Nov 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 138.0 lb
11 May 24	129.0 lb	Reasonably Well
30 Apr 24	130.1 lb	Reasonably Well
29 Apr 24	130.5 lb	Reasonably Well
25 Apr 24	131.0 lb	Reasonably Well
27 Dec 23	134.9 lb	Reasonably Well
04 Dec 23	135.4 lb	Reasonably Well
02 Dec 23	136.0 lb	Reasonably Well
30 Nov 23	136.7 lb	Reasonably Well
28 Nov 23	137.1 lb	Reasonably Well
27 Nov 23	137.8 lb	Reasonably Well
25 Nov 23	136.5 lb	Reasonably Well
24 Nov 23	136.5 lb	Reasonably Well
23 Nov 23	138.0 lb	Reasonably Well

Date started: 27 Jan 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 154.5 lb
09 Apr 22	117.3 lb	Reasonably Well
25 Feb 22	119.0 lb	Reasonably Well
05 Feb 22	120.6 lb	Reasonably Well
04 Feb 22	121.3 lb	Reasonably Well
01 Feb 22	121.5 lb	Reasonably Well
30 Jan 22	121.7 lb	Reasonably Well
28 Jan 22	122.4 lb	Reasonably Well
27 Jan 22	123.0 lb	Reasonably Well
26 Jan 22	123.2 lb	Reasonably Well
25 Jan 22	123.2 lb	Reasonably Well
20 Jan 22	123.5 lb	Reasonably Well
18 Jan 22	124.6 lb	Reasonably Well
16 Jan 22	125.0 lb	Reasonably Well
13 Jan 22	125.2 lb	Reasonably Well
11 Jan 22	125.4 lb	Reasonably Well
08 Jan 22	125.4 lb	Reasonably Well
05 Jan 22	126.3 lb	Reasonably Well
03 Jan 22	127.4 lb	Reasonably Well
01 Jan 22	126.3 lb	Reasonably Well
31 Dec 21	126.5 lb	Reasonably Well
30 Dec 21	127.4 lb	Reasonably Well
29 Dec 21	127.9 lb	Reasonably Well
28 Dec 21	127.0 lb	Reasonably Well
24 Dec 21	124.3 lb	Reasonably Well
23 Dec 21	125.0 lb	Reasonably Well
21 Dec 21	125.0 lb	Reasonably Well
20 Dec 21	125.7 lb	Reasonably Well
19 Dec 21	126.3 lb	Reasonably Well
18 Dec 21	125.9 lb	Reasonably Well
17 Dec 21	126.5 lb	Reasonably Well
16 Dec 21	126.8 lb	Reasonably Well
15 Dec 21	127.6 lb	Reasonably Well
11 Dec 21	126.3 lb	Reasonably Well
07 Dec 21	127.0 lb	Reasonably Well
06 Dec 21	127.9 lb	Reasonably Well
04 Dec 21	127.0 lb	Reasonably Well
02 Dec 21	128.3 lb	Reasonably Well
15 Nov 21	129.0 lb	Reasonably Well
29 Oct 21	129.6 lb	Reasonably Well
26 Oct 21	130.3 lb	Reasonably Well
25 Oct 21	128.7 lb	Reasonably Well
23 Oct 21	129.0 lb	Reasonably Well
22 Oct 21	129.9 lb	Reasonably Well
20 Oct 21	130.3 lb	Reasonably Well
19 Oct 21	131.0 lb	Reasonably Well
16 Oct 21	131.4 lb	Reasonably Well
15 Oct 21	131.8 lb	Reasonably Well
14 Oct 21	132.5 lb	Reasonably Well
09 Oct 21	132.9 lb	Reasonably Well
07 Oct 21	133.2 lb	Reasonably Well
01 Oct 21	132.5 lb	Reasonably Well
29 Sep 21	133.8 lb	Reasonably Well
26 Sep 21	132.9 lb	Reasonably Well
24 Sep 21	133.4 lb	Reasonably Well
21 Sep 21	133.8 lb	Reasonably Well
19 Sep 21	134.0 lb	Reasonably Well
17 Sep 21	134.7 lb	Reasonably Well
09 Sep 21	135.1 lb	Reasonably Well
26 Aug 21	132.5 lb	Reasonably Well
20 Aug 21	132.9 lb	Reasonably Well
17 Aug 21	134.0 lb	Reasonably Well
16 Aug 21	134.3 lb	Reasonably Well
15 Aug 21	135.6 lb	Reasonably Well
13 Aug 21	133.8 lb	Reasonably Well
06 Aug 21	134.5 lb	Reasonably Well
04 Aug 21	135.4 lb	Reasonably Well
03 Aug 21	135.6 lb	Reasonably Well
01 Aug 21	136.2 lb	Reasonably Well
30 Jul 21	137.1 lb	Reasonably Well
29 Jul 21	138.0 lb	Reasonably Well
24 Jul 21	138.5 lb	Reasonably Well
22 Jul 21	138.2 lb	Reasonably Well
19 Jul 21	137.1 lb	Reasonably Well
16 Jul 21	136.7 lb	Reasonably Well
15 Jul 21	136.5 lb	Reasonably Well
12 Jul 21	137.3 lb	Reasonably Well
11 Jul 21	137.8 lb	Reasonably Well
10 Jul 21	137.3 lb	Reasonably Well
09 Jul 21	138.0 lb	Reasonably Well
08 Jul 21	138.0 lb	Reasonably Well
07 Jul 21	138.0 lb	Reasonably Well
05 Jul 21	138.2 lb	Reasonably Well
04 Jul 21	139.3 lb	Reasonably Well
03 Jul 21	140.0 lb	Reasonably Well
01 Jul 21	140.4 lb	Reasonably Well
30 Jun 21	140.0 lb	Reasonably Well
28 Jun 21	140.7 lb	Reasonably Well
27 Jun 21	140.0 lb	Reasonably Well
26 Jun 21	140.4 lb	Reasonably Well
25 Jun 21	142.0 lb	Reasonably Well
23 Jun 21	143.1 lb	Reasonably Well
22 Jun 21	143.5 lb	Reasonably Well
15 Jun 21	138.7 lb	Reasonably Well
14 Jun 21	139.1 lb	Reasonably Well
13 Jun 21	141.3 lb	Reasonably Well
10 Jun 21	141.5 lb	Reasonably Well
05 Jun 21	141.8 lb	Reasonably Well
04 Jun 21	142.2 lb	Reasonably Well
03 Jun 21	143.5 lb	Reasonably Well
24 May 21	143.3 lb	Reasonably Well
21 May 21	143.3 lb	Reasonably Well
20 May 21	143.7 lb	Reasonably Well
09 May 21	143.1 lb	Reasonably Well
06 May 21	143.7 lb	Reasonably Well
05 May 21	144.0 lb	Reasonably Well
16 Apr 21	144.4 lb	Reasonably Well
14 Apr 21	144.8 lb	Reasonably Well
11 Apr 21	145.7 lb	Reasonably Well
10 Apr 21	145.7 lb	Reasonably Well
01 Apr 21	147.0 lb	Reasonably Well
16 Feb 21	148.8 lb	Reasonably Well
11 Feb 21	150.1 lb	Reasonably Well
08 Feb 21	150.6 lb	Reasonably Well
27 Jan 21	154.5 lb	Reasonably Well

Date started: 06 Mar 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 159.8 lb
28 Sep 20	151.0 lb	Reasonably Well
25 Sep 20	151.7 lb	Reasonably Well
29 Jul 20	153.2 lb	Reasonably Well
24 Jul 20	153.9 lb	Reasonably Well
29 May 20	153.4 lb	Reasonably Well
26 May 20	155.6 lb	Reasonably Well
23 May 20	157.0 lb	Reasonably Well
20 Feb 20	147.9 lb	Reasonably Well
16 Aug 19	140.0 lb	Reasonably Well
14 Aug 19	141.3 lb	Reasonably Well
13 Aug 19	141.8 lb	Reasonably Well
11 May 19	134.0 lb	Reasonably Well
09 May 19	134.5 lb	Reasonably Well
03 Apr 19	136.5 lb	Reasonably Well
30 Mar 19	136.9 lb	Reasonably Well
23 Mar 19	135.6 lb	Reasonably Well
04 Mar 19	137.1 lb	Reasonably Well
02 Mar 19	137.8 lb	Reasonably Well
23 Feb 19	138.9 lb	Reasonably Well
10 Jan 19	139.8 lb	Reasonably Well
21 Dec 18	140.0 lb	Reasonably Well
17 Dec 18	141.5 lb	Reasonably Well
15 Nov 18	143.3 lb	Reasonably Well
31 Oct 18	145.5 lb	Reasonably Well
30 Oct 18	146.2 lb	Reasonably Well
28 Oct 18	146.8 lb	Reasonably Well
22 Oct 18	147.5 lb	Reasonably Well
21 Oct 18	147.5 lb	Reasonably Well
15 Oct 18	149.0 lb	Reasonably Well
08 Oct 18	151.2 lb	Reasonably Well
02 Oct 18	151.9 lb	Reasonably Well
24 Sep 18	152.3 lb	Reasonably Well
20 Sep 18	153.2 lb	Reasonably Well
10 Sep 18	153.4 lb	Reasonably Well
03 Sep 18	153.7 lb	Reasonably Well
11 Jun 18	153.9 lb	Reasonably Well
08 Jun 18	154.5 lb	Reasonably Well
07 Jun 18	154.8 lb	Reasonably Well
28 May 18	155.4 lb	Reasonably Well
13 Apr 18	157.4 lb	Reasonably Well
07 Mar 18	155.9 lb	Reasonably Well
06 Mar 18	159.8 lb	Reasonably Well