Weigh In record (no journal entry) for 24 December 2022
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2022:
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2622 kcal
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Fat: 83.16g | Prot: 91.18g | Carb: 350.96g.
Breakfast: Motta Panettone. Lunch: Gallette di Riso Scotti MIO, Marmellata Santa Rosa Albicocche MIO, Pane Morbido di Grano Duro Esselunga MIO. Dinner: Prosciutto Crudo Dolce Gusto Italiano MIO, Nutella Ferrero MIO, Tigelle, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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gaining 10.8 lb a week
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alohaerba92's weight history
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