Weigh In record (no journal entry) for 12 April 2015
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149.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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2954 kcal
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Fat: 275.43g | Prot: 94.17g | Carb: 47.04g.
Breakfast: Myprotein Psyllium Husk, Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Danablu Queso Azul Danes, Hacendado Espinacas Cortadas Congeladas, Hacendado Nata Fresca, Hass Avocado. Dinner: Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: Hacendado Mantequilla sin Sal, Valor Cacao Desgrasado, Myprotein Coconpure, Fat Bomb 2, Hatherwood Cheddar Cheese, Biocop Caldo Vegetal Tradicional. more...
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losing 1.5 lb a week
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