durkesp's Journal, 12 April 2015

Still hovering around 129 so I am pretty darn happy. Still trying to get back to working out only once a day.

Diet Calendar Entry for 12 April 2015:
2601 kcal Fat: 89.30g | Prot: 109.97g | Carb: 390.93g.   Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: America's Choice Battered Onion Rings, Freshlike Mixed Vegetables, Market Pantry Pineapple Fruit Chunks, Hellmann's Creamy Honey Mustard Dressing, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Ole 10" Flour Tortillas. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Pop Secret Movie Theater Butter Popcorn, Publix Gala Apple (Medium), Market Pantry Pineapple Fruit Chunks, Kashi GOLEAN Crunch! Cereal, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



durkesp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.