mountainman2's Journal, 21 December 2022

Goodnight fat secret till tomorrow

Diet Calendar Entries for 21 December 2022:
1904 kcal Fat: 66.67g | Prot: 105.76g | Carb: 220.62g.   Breakfast: Coffee, Cinnamon, Great Value Light Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: Bull's Eye Original BBQ Sauce, Rice-A-Roni Creamy Four Cheese, Pork Loin (Country-Style Ribs, Lean Only), Great Value Boneless Skinless Chicken Breast. Dinner: Milo's Famous Sweet Tea, Wild Boar Meat , Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, Clover Valley Large Eggs, Great Value Buttermilk Frozen Biscuits, Extra Virgin Olive Oil. Snacks/Other: Great Value Organic Chia Seeds, Wal-Mart Gala Apple. more...
2241 kcal Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...

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Comments 
Have a great night!:) 
21 Dec 22 by member: NAVYWIFESKI
Goodnight mountainman2  
21 Dec 22 by member: buenitabishop

     
 

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