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My 8pm late dinner after not eating enough during my work day. I tried to keep it light. 2 hard boiled eggs and sautéed onion, zucchini, mushrooms and Brussels sprouts. 😊
Diet Calendar Entries for 20 December 2022:
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1112 kcal
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Fat: 47.61g | Prot: 34.44g | Carb: 150.14g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pacific Roasted Red Pepper & Tomato Soup. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Brussels Sprouts, Boiled Egg, Cooked Mushrooms (Fat Added in Cooking), Zucchini . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Royal Dansk Danish Butter Cookies, Trader Joe's Multigrain Crackers, Snickers Snickers Bar (Fun Size). more...
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moko 13's weight history
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