|
sayur ny kelamaan direbus jd bonyok. wkwkwkwk🤣
Diet Calendar Entries for 20 December 2022:
|
1208 kcal
|
Fat: 41.98g | Prot: 101.44g | Carb: 107.59g.
Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Putih Telur Matang, Brokoli, Buncis, Ikan Teri. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bimoli Minyak Goreng, Buncis, Kentang Rebus, Putih Telur Matang, Brokoli. Snacks/Other: Buah Pir, Coklat Manis atau Gelap, Ketupat, Ketoprak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
handy888's weight history
|