Weigh In record (no journal entry) for 11 April 2015
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150.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2963 kcal
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Fat: 273.58g | Prot: 103.69g | Carb: 32.55g.
Breakfast: Myprotein Coconpure, Valor Cacao Desgrasado, Myprotein Psyllium Husk. Lunch: Zucchini, Hass Avocado, Holland Gouda Tierno, Hacendado Nata Fresca. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Nata Fresca, Biocop Caldo Vegetal Tradicional, Hatherwood Cheddar Cheese. more...
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losing 3.1 lb a week
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