Weigh In record (no journal entry) for 10 April 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2015:
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1370 kcal
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Fat: 39.02g | Prot: 73.28g | Carb: 188.65g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Toasted Bagel, Bananas. Lunch: Jams and Preserves, Peanut Butter, Dave's Killer Bread Blues Bread. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Famous Dave's Hot & Sassy BBQ Sauce, Kraft Creamy Italian Dressing, Mixed Salad Greens, Bush's Best Grillin' Beans Southern Pit Barbecue, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Pork Loin (Tenderloin). more...
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2320 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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