Bridgette M's Journal, 10 April 2015

182.2 lb Lost so far: 4.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 95.56g | Prot: 105.60g | Carb: 72.00g.   Breakfast: Quest Vanilla Almond Crunch. Lunch: Albertsons Hard Boiled Egg Whites, Oscar Mayer Turkey Bacon Bits, Oscar Mayer Deli Fresh Honey Ham, American Heritage Cheddar Shredded Cheese, Dole Classic Romaine. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Fitmiss Fitmiss Delight, Mariani mariani California almonds, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Artisan Fresh Colby Jack Cheese Cubes. more...

2164 kcal

Activities & Exercise: walking 3.3 mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...