|
43.9
|
178.1 lb
Lost so far: 0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2015:
|
782 kcal
|
Fat: 18.44g | Prot: 29.06g | Carb: 144.54g.
Breakfast: Orange Juice , Heavy Whipping Cream , 100% Natural Granola with Oats, Honey & Raisins, Fiber One Original, Strawberries, Milk (Nonfat), Coffee. Lunch: Progresso Light Chicken Noodle Soup (Progresso), Nabisco Wheat Thins Crackers - Original, Milk (Nonfat) . more...
|
|
2146 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larrywh's weight history
|