Weigh In record (no journal entry) for 30 June 2011
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234.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2011:
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175 kcal
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Fat: 1.75g | Prot: 7.00g | Carb: 43.75g.
Breakfast: 100 Calorie Original English Muffin. more...
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losing 2.1 lb a week
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chrisscherley's weight history
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