Weigh In record (no journal entry) for 06 April 2015
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1143 kcal
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Fat: 40.77g | Prot: 48.46g | Carb: 153.33g.
Breakfast: Custard Filled Doughnut with Icing. Lunch: Great Value Kosher Dill Pickle Spears, Nature's Own Light Honey Wheat Bread, Flavorite Nonfat Skim Milk, Tuna in Water (Canned). Dinner: Kraft Original BBQ Sauce, Hormel Pulled Pork. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. more...
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steady weight
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franhud's weight history
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