Weigh In record (no journal entry) for 06 December 2022
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226.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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301 kcal
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Fat: 20.72g | Prot: 24.50g | Carb: 2.18g.
Breakfast: Ovo Cozido, Café Expresso. more...
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gaining 2.9 lb a week
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vida2017's weight history
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