Weigh In record (no journal entry) for 06 April 2015
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301.0 lb
Lost so far: 44.6 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1219 kcal
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Fat: 26.90g | Prot: 37.35g | Carb: 222.31g.
Breakfast: Gala Apples, McCormick Ground Cardamon, Millville 100% Whole Grain Old Fashioned Oats, Raisins. Lunch: Foodlion Panto Bread Crumbs, Eggplant with Cheese and Tomato Sauce, Meijer Grated Parmesan Cheese. Dinner: Duke's Light Mayonnaise, Baby Spinach, Publix Boneless Skinless Chicken Breast Cutlets, MexAmerica Corn Tortillas. more...
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gaining 11.2 lb a week
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