Adrianna156's Journal, 05 April 2015

217.0 lb Lost so far: 53.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 58.30g | Prot: 118.58g | Carb: 160.95g.   Breakfast: Grits with Cheese, Scrambled Egg, Oscar Mayer Turkey Hot Dogs. Lunch: Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (42g). Dinner: Red's Turkey Mole Burrito (Half). more...

2940 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...