Getting fit bit by bit's Journal, 01 December 2022


Diet Calendar Entry for 01 December 2022:
1217 kcal Fat: 34.06g | Prot: 111.35g | Carb: 118.81g.   Breakfast: Bananas , Cottage Cheese , Sugar in the Raw Sugar in The Raw, Plantation Blackstrap Unsulphured Molasses, Latte Coffee. Lunch: Kroger Chicken Tinga. Dinner: Red Delicious Apples, Lettuce Salad with Assorted Vegetables, Applesauce Unsweetened, Polar Albacore Tuna. more...

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