Weigh In record (no journal entry) for 04 April 2015
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124.6 lb
Lost so far: 1.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1212 kcal
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Fat: 60.62g | Prot: 65.37g | Carb: 97.89g.
Breakfast: На здоровье Молоко 0,5%, Нестле Хлопья Фитнесс. Lunch: Пицца с Сыром (36 см, Тонкая Корочка), Prime Star Салат Греческий. Dinner: Белковый Омлет. Snacks/Other: Био Баланс Кефир Обезжиренный, Био Баланс Кефир Обезжиренный. more...
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gaining 3.1 lb a week
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