Weigh In record (no journal entry) for 03 April 2015
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182.4 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1314 kcal
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Fat: 100.03g | Prot: 83.25g | Carb: 22.00g.
Lunch: Dole Classic Romaine, Hometown Buffet Beef Taco Meat, Food Club Sliced Black Olives, Salsa, American Heritage Cheddar Shredded Cheese. Dinner: Wendy's Baconator Double (No Bun), Wendy's Side Salad (No Dressing). Snacks/Other: Artisan Fresh Colby Jack Cheese Cubes, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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losing 2.0 lb a week
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Bridgette M's weight history
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