Weigh In record (no journal entry) for 03 April 2015
|
148.8 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
2952 kcal
|
Fat: 268.25g | Prot: 116.65g | Carb: 45.56g.
Breakfast: Myprotein Coconpure, Dried Chia Seeds, Valor Cacao Desgrasado. Lunch: Hacendado Espinacas Cortadas Congeladas, Holland Gouda Tierno, Hass Avocado. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Myprotein Coconpure, Valor Cacao Desgrasado, Fat Bomb 2, Hatherwood Cheddar Cheese, Biocop Caldo Vegetal Tradicional. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|