Dogcatcher1's Journal, 26 November 2022

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Weigh In record (no journal entry) for 26 November 2022

169.0 lb Lost so far: 27.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2022:

790 kcal

Fat: 57.00g | Prot: 34.00g | Carb: 35.00g. Breakfast: Burger King Double Sausage, Egg & Cheese Croissan'wich. more...

2357 kcal

Activities & Exercise: Hanging Laundry - 1 hour and 40 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Dogcatcher1's Journal, 26 November 2022

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