Date started: 15 Jul 23

Date	Weight	How closely followed?	Goal: 212.7 lb Start: 216.1 lb
13 May 24	216.1 lb	Reasonably Well
29 Apr 24	216.1 lb	Reasonably Well
26 Jul 23	205.3 lb	Reasonably Well
15 Jul 23	216.1 lb	Reasonably Well

Date started: 05 Jun 23

Date	Weight	How closely followed?	Goal: 224.9 lb Start: 213.8 lb
14 Jul 23	198.4 lb	Reasonably Well
12 Jul 23	200.2 lb	Reasonably Well
11 Jul 23	202.6 lb	Reasonably Well
10 Jul 23	207.5 lb	Reasonably Well
08 Jul 23	205.5 lb	Reasonably Well
07 Jul 23	206.6 lb	Reasonably Well
02 Jul 23	209.0 lb	Reasonably Well
01 Jul 23	208.3 lb	Reasonably Well
30 Jun 23	210.3 lb	Reasonably Well
28 Jun 23	209.4 lb	Reasonably Well
25 Jun 23	210.5 lb	Reasonably Well
24 Jun 23	210.1 lb	Reasonably Well
23 Jun 23	210.3 lb	Reasonably Well
22 Jun 23	211.9 lb	Reasonably Well
21 Jun 23	212.5 lb	Reasonably Well
20 Jun 23	214.1 lb	Reasonably Well
19 Jun 23	216.1 lb	Reasonably Well
16 Jun 23	211.4 lb	Reasonably Well
14 Jun 23	211.6 lb	Reasonably Well
11 Jun 23	210.8 lb	Reasonably Well
10 Jun 23	210.3 lb	Reasonably Well
07 Jun 23	211.6 lb	Reasonably Well
06 Jun 23	214.7 lb	Reasonably Well
05 Jun 23	213.8 lb	Reasonably Well

Date started: 25 Feb 18

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 199.5 lb
23 Jul 22	207.0 lb	Reasonably Well
04 Jul 22	209.4 lb	Reasonably Well
24 Jun 22	207.9 lb	Reasonably Well
16 May 22	216.5 lb	Reasonably Well
10 May 22	215.0 lb	Reasonably Well
07 May 22	213.8 lb	Reasonably Well
14 Dec 21	207.2 lb	Reasonably Well
13 Dec 21	207.5 lb	Reasonably Well
11 Dec 21	204.4 lb	Reasonably Well
17 Nov 21	201.7 lb	Reasonably Well
16 Oct 21	204.1 lb	Reasonably Well
04 Oct 21	207.5 lb	Reasonably Well
02 Oct 21	207.2 lb	Reasonably Well
29 Sep 21	208.6 lb	Reasonably Well
28 Sep 21	208.6 lb	Reasonably Well
24 Sep 21	209.0 lb	Reasonably Well
23 Sep 21	211.9 lb	Reasonably Well
21 Sep 21	209.0 lb	Reasonably Well
20 Sep 21	209.2 lb	Reasonably Well
18 Sep 21	209.2 lb	Reasonably Well
16 Sep 21	211.9 lb	Reasonably Well
14 Sep 21	210.1 lb	Reasonably Well
30 Jan 21	208.3 lb	Reasonably Well
10 Nov 20	199.1 lb	Reasonably Well
01 Sep 20	192.0 lb	Reasonably Well
16 Dec 19	198.6 lb	Reasonably Well
26 Oct 19	211.6 lb	Reasonably Well
27 May 19	217.2 lb	Reasonably Well
04 May 19	212.7 lb	Reasonably Well
01 Apr 19	209.4 lb	Reasonably Well
12 Mar 19	205.0 lb	Reasonably Well
19 Nov 18	211.6 lb	Reasonably Well
21 May 18	202.2 lb	Reasonably Well
13 May 18	200.6 lb	Reasonably Well
25 Feb 18	199.5 lb	Reasonably Well