APhoebe's Journal, 25 November 2022

Lunch: protein/collagen drink 2:1
Dinner: Deviled egg wrap, apple
Dessert: ??? Maybe none, maybe some 🤷‍♀️

Work day long and arduous, yes to workout tonight I guess 😆

Diet Calendar Entries for 25 November 2022:
1034 kcal Fat: 40.55g | Prot: 95.81g | Carb: 77.14g.   Lunch: Bulletproof Collagen Protein Unflavored, Myprotein Impact Whey Isolate - Unflavored. Dinner: Apples , French's Classic Yellow Mustard, Pickles, Grape Tomatoes, Baby Spinach, Mission Foods Mission Burrito 10" Flour Tortilla, Deviled Egg. more...
1734 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Sounds like a very busy day💪. Go for some dessert, if you ask me😁.  
26 Nov 22 by member: ginome
Ginome I agree.. 😁 I settled on a big protein bar. It felt like a good compromise 🤷‍♀️😅 
26 Nov 22 by member: APhoebe
A wise choice, there👏👏👏. I thought friday is still a holiday over there, is it? Will you be working on the weekend too? 
26 Nov 22 by member: ginome
Ginome I’m working all weekend. It’s funny how holidays are.. either extremely working or extremely vacationing. 🤣 Thanksgiving starts with massive eating then massive spending for Xmas. I hate Black Friday! Do you get your holidays off or do you end up working? 
26 Nov 22 by member: APhoebe
now I've never seen anyone do a deviled egg wrap it's a must try  
26 Nov 22 by member: IslamicUmmah
IslamicUmmah it’s really good! I was just amazed there were any left. 😂 
26 Nov 22 by member: APhoebe
It is so lovely! 
27 Nov 22 by member: Anne Stephanie
Ouch, hope you're doing okay. On the bright sight, you have a really nice work place with an really awesome view. Haha guess it the same anywhere with holidays. Just learned about black friday😅, but it's not a 'thing' over here😌. I normally off on holidays. Coincidentally it's public holiday today over here(monday). Spent some time walking at the park with my son. 
28 Nov 22 by member: ginome
Thx Anne! ☺️ 
28 Nov 22 by member: APhoebe
Ginome how cool! What holiday is it? What’s the weather like? A walk in the park sounds so nice especially with your son. They grow up so fast. 😊 
28 Nov 22 by member: APhoebe
It's the 'brand new PM awarded holiday' 🤭 to the nation. Yup we just had our general election just over a week ago. This new PM represent my area apparently. Ironically I voted for the other guy🤣. We got a 2 hours walk yesterday, 1 at the park and another in the mall😁. I was went to the shawarma stall to try one, but it's still too early and they're not ready yet. Maybe next time.  
28 Nov 22 by member: ginome
Nice! We have lots of parks but no malls to walk. Have to go to the big city for that and my favorite that had an ice rink closed down. Sad. Too bad about the shawarma.. I am jealous you’re probably going to try it first. 😂 
28 Nov 22 by member: APhoebe

     
 

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