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🥰🥰🥰
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136.4 lb
Lost so far: 61.5 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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538 kcal
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Fat: 24.23g | Prot: 43.94g | Carb: 34.54g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Trader Joe's Pumpkin Cheesecake, Annie's Naturals Lite Goddess Dressing, Mixed Salad Greens, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Turkey Dark Meat, Turkey Breast Meat, Sonoma Brinery Raw Sauerkraut. more...
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losing 0.5 lb a week
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