B-Rocker's Journal, 24 November 2022

KFA 19,1 Wasser 55,5
187.8 lb Lost so far: 3.1 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2022:
1002 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 4.6 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B-Rocker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.