Weigh In record (no journal entry) for 22 November 2022
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262.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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1029 kcal
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Fat: 30.67g | Prot: 43.76g | Carb: 147.21g.
Breakfast: Kawa z Cukrem, Spaghetti Bolognese. more...
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gaining 8.3 lb a week
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macierz's weight history
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