Weigh In record (no journal entry) for 27 June 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2011:
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1170 kcal
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Fat: 49.39g | Prot: 98.75g | Carb: 87.87g.
Breakfast: Watermelon, egg. Lunch: cheese, 7up, Chicken, salad. Dinner: ground beef cooked, salad. Snacks/Other: blueberries, strawberries, Frappuccino� . more...
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3037 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (fast) - 15/mph - 25 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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