htcnex1's Journal, 27 June 2011

156.0 lb Lost so far: 12.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2684 kcal

Fat: 92.66g | Prot: 122.71g | Carb: 334.64g.   Breakfast: Premium Protein Powder - Chocolate. Lunch: Guacamole, Chicken Soft Tacos (with Tomato and Lettuce), Pomegranate Cherry Juice. Dinner: Sushi. Snacks/Other: Bacon Cheddar Potato Wedges, Coca-Cola Classic (20 oz). more...

2122 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...