chess124w's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
215.7 lb Lost so far: 14.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
360 kcal Fat: 9.00g | Prot: 27.00g | Carb: 48.00g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Dannon Light & Fit Yogurt - Banana. more...
gaining 1.9 lb a week

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