moko 13's Journal, 20 November 2022

I can’t believe it’s almost Thanksgiving! Time is flying this year. Although I’m still working on that number on the scale, I still feel I’m progressing in so many other ways. Grateful for so many things!

Every one of us is coming from a different place in our journey. Every one of us journey a little differently, too. I hope we keep this in mind as we offer advice and support to others. Have a lovely Sunday!

Diet Calendar Entries for 20 November 2022:
1699 kcal Fat: 85.84g | Prot: 54.25g | Carb: 188.76g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Blueberries , Signature Select Artisan Style Bread, Butter (Salted) . Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Honeydew Melons . Dinner: Late July Multigrain Tortilla Chips, Stonemill Kitchens Artichoke & Jalapeno Dip. Snacks/Other: Pistachio Nuts , Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt, Blueberries . more...
2130 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I am sure that you had wonderful Sunday, too. Thank you. 💖  
20 Nov 22 by member: Anne Stephanie
❤❤️‍🔥 
21 Nov 22 by member: unity1234

     
 

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