Weigh In record (no journal entry) for 17 November 2022
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256.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2022:
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2204 kcal
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Fat: 80.27g | Prot: 123.49g | Carb: 242.00g.
Breakfast: Kawa z Cukrem, Chleb Biały, Agro Rydzyna Kiełbasa Rydzyńska, Kaufland Jaffa Cakes Cherry. Dinner: Chleb, Pilos Twaróg Półtłusty. more...
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losing 6.7 lb a week
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macierz's weight history
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