Weigh In record (no journal entry) for 29 March 2015
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149.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2933 kcal
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Fat: 267.69g | Prot: 101.07g | Carb: 50.87g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Frias Tofu Firme, Myprotein Coconpure, Hass Avocado, Holland Gouda Tierno, Hacendado Esparrago Verde Troceado. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Nutiva Organic Chia Seed, Hacendado Mantequilla sin Sal, Fat Bomb 1, Biocop Caldo Vegetal Tradicional. more...
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steady weight
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