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Naar het feest mijn gewicht toch is in orde. Natuurlijk ik heb lang geslapen.
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125.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2015:
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1338 kcal
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Fat: 59.75g | Prot: 58.45g | Carb: 139.28g.
Breakfast: Marc Payot Toastbrood, Effi Light, Valblanc Smeerkaas. Lunch: Siroop, Pannenkoeken (Droge Mix). Dinner: Knorr Witte Saus, HAK Schorseneren, Effi Light, Aardappelen (zonder Schil, met Zout, Gekookt), Lamskotelet (Mager en Vet). Snacks/Other: Thee. more...
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1445 kcal
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Activities & Exercise:
tv kijken - 2 hours, computer spelen, internet surfen - 4 hours, Housework - 1 hour and 10 minutes, Sleeping - 11 hours and 30 minutes, Resting - 5 hours and 20 minutes. more...
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losing 1.5 lb a week
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Bolke1972's weight history
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