Weigh In record (no journal entry) for 28 March 2015
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119.2 lb
Lost so far: 12.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1209 kcal
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Fat: 40.80g | Prot: 47.62g | Carb: 108.75g.
Breakfast: Coffee with Cream and Sugar. Lunch: Harvey's Original Hamburger. Dinner: White Table Wine, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Meat Filled Tortellini with Tomato Sauce. more...
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gaining 0.4 lb a week
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